Tag Archives: 4 Step Solution

Dr. Jeffrey M. Schwartz

Dr. Jeffrey M. Schwartz: He’s a leading expert in neuroplasticity, a research psychiatrist at the University of California, he consulted Leonardo DiCaprio for the role of Howard Hughes on The Aviator.

Dr. Jeffrey M. Schwartz, photo courtesy of jeffreymschwartz.com
Dr. Jeffrey M. Schwartz, photo courtesy of jeffreymschwartz.com

And he’s talking with us about the 4-Step Solution in his book You are Not Your Brain and how we can use it to beat procrastination.

Read Part 1 and Part 2 of that discussion.